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Our website address is: https://bunburyrunnersclub.org.au.

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Analytics

Who we share your data with

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If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognise and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

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If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

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Your contact information

Additional information

How we protect your data

What data breach procedures we have in place

What third parties we receive data from

What automated decision making and/or profiling we do with user data

Industry regulatory disclosure requirements

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Trail Running 🌳 πŸƒπŸΌβ€β™€οΈ πŸƒπŸ½β€β™‚οΈ 🌳

With an number of our member about to embark on the Birdy’s Backyard Ultra challenge tomorrow, it’s a fitting time to talk about our best trail running tips. Here a some from our members -

πŸƒπŸΌβ€β™€οΈ bring a basic first aid kit, including a snake bandage and if you are going solo always tell someone where you are going.

πŸƒπŸ½β€β™‚οΈ look after your feet, when you are in a hole remember it will get better. But mostly, look after your feet.

πŸƒπŸΌβ€β™€οΈ forget about pace, the unusual mix of terrain will always make your pace unpredictable.

πŸƒπŸ½β€β™‚οΈ when running single trails concentration on foot placement is essential to avoid falls and injuries.

πŸƒπŸΌβ€β™€οΈ take plenty of water.

πŸƒπŸ½β€β™‚οΈ find a map of the area to help with navigation. Apps such as trail forks and alltrails are recommended.

πŸƒπŸΌβ€β™€οΈ stop, take your time, enjoy the view and the nature that surrounds you. After all that’s why we drive all that way for a run!

πŸƒπŸ½β€β™‚οΈ and our top tip is, being a good beverage for after the run! 🍻 🍻

Thanks to our members who provided these tips and good look to our Birdy’s runners! πŸ‘

#bunburyrunnersclub #trailrunning #trailtips #lovebunbury #hbf #runbunbury
...

Trail Running  🌳 πŸƒπŸΌβ€β™€οΈ πŸƒπŸ½β€β™‚οΈ 🌳 

With an number of our member about to embark on the Birdy’s Backyard Ultra challenge tomorrow, it’s a fitting time to talk about our best trail running tips. Here a some from our members - 

πŸƒπŸΌβ€β™€οΈ bring a basic first aid kit, including a snake bandage and if you are going solo always tell someone where you are going. 

πŸƒπŸ½β€β™‚οΈ look after your feet, when you are in a hole remember it will get better. But mostly, look after your feet.

πŸƒπŸΌβ€β™€οΈ forget about pace, the unusual mix of terrain will always make your pace unpredictable. 

πŸƒπŸ½β€β™‚οΈ when running single trails concentration on foot placement is essential to avoid falls and injuries.

πŸƒπŸΌβ€β™€οΈ take plenty of water.

πŸƒπŸ½β€β™‚οΈ find a map of the area to help with navigation. Apps such as trail forks and alltrails are recommended.

πŸƒπŸΌβ€β™€οΈ stop, take your time, enjoy the view and the nature that surrounds you. After all that’s why we drive all that way for a run! 

πŸƒπŸ½β€β™‚οΈ and our top tip is, being a good beverage for after the run! 🍻 🍻 

Thanks to our members who provided these tips and good look to our Birdy’s runners! πŸ‘

#bunburyrunnersclub #trailrunning #trailtips #lovebunbury #hbf #runbunbury
@BunburyRunnersClub